Determining Your Body Type

Are you tired of trying on clothes that don’t quite fit right or don’t flatter your figure? Determining your body shape can make shopping for plus-size clothes easier, more efficient, and more fun.

By knowing what silhouettes will compliment your body, you can feel confident and stylish in any outfit.

As a plus-size babe in Kenya, dressing for your body shape is essential to looking and feeling sexy.

It’s important to know what kinds of clothes will complement your body type, as it makes shopping for clothes an easier and more efficient process.

In this article, we’ll help you determine your body shape and provide tips on how to dress for your specific shape.

The Five Main Body Types

There are five main body types: rectangle, inverted triangle, hourglass, apple, and pear.

To determine your body type, stand in front of a full-size mirror with no clothes on or just your underwear.

Take a close look at your body and use the descriptions and measurements provided below to determine what attributes make up each body shape.

Rectangle Body Shape

The rectangle body type is often described as an athletic build, as women who identify with it have features of similar widths.

This body type is composed of a similar shoulder, bust, and hip width.

To determine if you are a rectangle, measure your shoulders, bust, and hip width. If your measurements are all similar for every area, you are most likely a rectangle shape.

Find clothes that give your body more of an hourglass figure if you’re looking to combat the boxy shape or break up your outfits with layers and different clothing proportions.

Inverted Triangle body Shape

An inverted triangle is an upside-down triangle described as any body shape with larger proportions on top than on the bottom.

This is another athletic shape as the waist and legs have significantly smaller widths than the bust and shoulders.

Measure for this body type by taking the full width of your shoulders, bust, and hips.

If your bust and hips are around the same width, but your waist is a significantly smaller number, you have an inverted triangle body shape.

When choosing clothes for this body type, highlight your lower half and elongate your legs with nude shoes.

Hourglass Body Shape

The hourglass body is the classic bombshell shape.

This body type is named for the contoured shape of your waist compared to your bust and hips.

To determine if you have an hourglass shape, study your body in the full-length mirror.

If your curves resemble that of a Coke bottle, you most likely have an hourglass figure.

You can also determine this shape by measuring your shoulders, bust, and hips.

Like the rectangle shape, your body measurements will all be around the same width, but the hourglass figure is significant because of the defined waist contour.

Dress for your body by highlighting your unique waist and be sure to choose clothes that showcase your figure instead of covering it up.

Apple Body Shape

The apple body shape is identified for its rounder shape that resembles the look of the fruit it’s named for.

Significant signs of an apple-shaped body include a more circular outline, with no definition in the waist, and similar measurements.

To determine if you are an apple shape, measure your shoulders, bust, and hip widths.

If your measurements are very similar or even identical, you may have an apple body type.

When dressing your apple shape, opt for structured clothing that adds sharp lines to your overall appearance, as this often slims the midsection of your body.

Pear Body Shape

A pear body type is slender on top and wider in the hips and legs, like the shape of a pear.

You can determine this with the use of your full-length mirror or with measurements.

If your shoulders and bust measurements are significantly smaller than the width of your hips, you are probably a pear-shaped body type.

Dress up your shape by highlighting your shoulders, arms, and back, and creating a waist for more contour.

How to Measure yourself and Determine your Body Type

When it comes to measuring your body, it is critical to have the correct instruments, which are equipment that we all have access to: a measuring tape, a mirror, and a trustworthy buddy of course. Preferably  take your measures when dressed comfortably and standing straight with your feet together.

Here are the key measurements you should take:

  1. Bust: Measure around the fullest part of your bust, ensuring the measuring tape is parallel to the ground.
  2. Waist: Measure around the narrowest part of your waist, typically about an inch above your belly button.
  3. Hips: Measure around the fullest part of your hips, ensuring the measuring tape is parallel to the ground.
  4. Inseam: Measure from the top of your inner thigh to the bottom of your ankle bone.

Take accurate measurements and keep them in a safe place.

Knowing your body measurements will help you select the right size when shopping for clothing, especially when shopping  online.

It can also help you identify areas of your body that you may want to highlight or downplay when choosing outfits.

Importance of Determining your body Shape

Knowing your body shape is vital for selecting apparel that not only looks good but also feels well.

Knowing your body type is critical because it allows you to understand which portions of your body require attention and which aspects may be flaunted.

When you know your body type, you can make informed decisions when it comes to buying apparel that complements your features and creates an appealing shape.

Wearing clothing that flatters your body type can boost your confidence and make you feel at ease in your own body.

When you feel good in your clothes, you’re more likely to project an upbeat disposition, which can have a big impact on how you feel about yourself and how others perceive you.

Knowing your body type also allows you to avoid wearing clothing that does not fit properly, which can cause discomfort and a negative self-image.

When you wear clothing that doesn’t fit properly, you’re more likely to feel self-conscious, which may negatively impact your confidence and self-esteem.


As a plus size babe in Kenya, understanding your body form may help you understand what kinds of apparel will enhance your figure and give you a confident appearance.

If you know whether your body is rectangular, triangle-inverted, hourglass, apple-shaped, or pear-shaped, you can start to experiment with various silhouettes and looks that will complement your particular shape.

Keep in mind that dressing for your body shape doesn’t require you to adhere to rigid guidelines or conceal specific parts of your body.

Learning how to highlight your greatest features and achieve balance and proportion in your clothes is very important.

There are many clothing alternatives and accessories available to help you emphasize your curves, lengthen your legs, or define your waist.

Remember to love your body shape and dress it with gentle and love.